Intermittent Fasting: Lose Weight And Lose Inches Fast – Online - Are you suffering from having low energy? Do you feel tired or exhausted all the time? Do you have trouble focusing or getting work done? Have you been stuck in a period of low or limited productivity? Do you feel like your mental quickness or sharpness is starting to slow down? Are you having trouble remembering things? Do you need to lose weight and shed body fat? Have you noticed that your muscles are slowly or quickly disappearing? If I were to ask you these questions 10-20 years ago, it would seem that you either need to A) Be a superhero or B) have a miracle pill to solve all of these problems. The reality is that most of the bullets listed above are a natural byproduct of aging and getting older. Some of them are just byproducts of not knowing how to take care of yourself properly, or not having the time or patience to cook and eat healthier. Eventually, your memory begins to go, your cognitive function slows down, you get tired more easily, you gain weight, gain body fat.