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Complete Stretching: Exercises For Flexibility And Posture - Online
Complete Stretching: Exercises For Flexibility And Posture - On


Feb 25, 2021 - Dec 31, 2021    Our Price: $9



Complete Stretching: Exercises For Flexibility And Posture – Online - ABOUT THIS COURSE Boost Your Flexibility, Improve Posture And Relieve Tension Throughout Your Body With Complete Stretching This is not your typical flexibility program. Complete Stretching is designed for people who want to safely improve their flexibility and posture with stretches that can be done wherever and whenever you want. But this program does more than teach you a few exercises and workout tips. In the course I go over the science behind stretching and flexibility, the benefits of static and dynamic stretches and why timing you stretches will make or break your flexibility routine.  More Details

         

Los Angeles: Change City